CLA Supplements

CLA supplements have been described as everything from a miracle supplement all the way down to a flat out worthless scam.  While everybody has their own opinion of CLA supplements, most of the claims (both good and bad) have been made without taking a  serious look at the science surrounding this supplement. In my experience, nothing is ever [...]

Micronized Creatine Monohydrate By AST Sports Science

AST’s micronized creatine monohydrate is a pure creatine supplement with no fluff, fillers or artificial flavors. While most creatine monohydrate supplements taste gritty and sandy going down, micronized creatine is surprisingly smoother. While no creatine supplement completely dissolves in water, AST’s micronized creatine monohydrate is certainly more pleasant than the gritty creatine supplements of the past.