My Fitness Body Transformation Update
Posted by Gain Muscle Mass on Jun 2, 2010 in My Body Transformation | 15 commentsArvada, Colorado USA
My Fitness Body Transformation Log
Objective: To Burn Fat Gain Muscle Mass And Transform My Body In 12 Weeks
It’s been awhile since I posted an update for my fitness body transformation. I just wanted to write quick post to let you know that I haven’t forgotten about the updates, I’ve just been busy trying to wrap everything up, measure the results and get final pictures taken. Later this evening, I’ll post an update that will take you through the 12 week body transformation training cycle and also show (through pictures) the amount of progress that I’ve made.
Currently, I’m in the middle of enjoying a “week off” from the gym (and my diet!), where even though I’m still fitting in a few workouts and keeping my calorie intake under control, I’m not following any type of structured program. I’m really excited to share the results of this last training cycle with you as the results have been even better than I though they’d be!
Over the duration of this body transformation training cycle, I’ve been implementing the workouts and tips from my training program The Muscle Mass Advantage – in order to get a first hand view of anything that might need to be changed up a bit. So far, I’m really pleased with the results, but I’ve uncovered a few things that I definitely could do a better job of explaining in the book. I’m also really excited to share with you first hand exactly what it takes mentally to completely transform your body from flabby and out of shape to muscular and fit in only 12 weeks. A lot of people can teach you the “nuts and bolts” mechanics of the body transformation process, but few people actually tell it like it is and explain what it actually feels like to dedicate yourself to building muscle mass and burning body fat in only a few short weeks.
Your Friend And Trainer,
Nick
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She is soooo hot when she is boiling..
This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of “neighbors” will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune “Social” is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.
Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.
Sorry for the huge review, but I’m really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it’s the right choice for you.
Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.
Sorry for the huge review, but I’m really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it’s the right choice for you.
Between me and my husband we’ve owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the last few years I’ve settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.
There are some interesting points in time in this article but I don’t know if I see all of them center to heart. There is some validity but I will take hold opinion until I look into it further. Good article , thanks and we want more! Added to FeedBurner as well
I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)
Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It’s very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.
Great article! I just added it to my favorites.
Sorry for the huge review, but I’m really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it’s the right choice for you.
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